Some Books and Authors We Have Used In Our Research

• Authentic Happiness. Using The New Positive Psychology To Realize Your Potential Tor Lasting Fulfillment by Martin E.P. Seligman, Ph.D.

• Balance Your body Chemistry and Feel Uplifted by Matt Church

• Be. Do. Live. Ageless Wisdom Meets Modern Know-How In A New Action Plan For Lasting Success by Rajeev Dewan

• Being Happy by Andrew Matthews

• Being Happy. You Don’t Have To Be Perfect To Lead A Richer, Happier Life by Tal Ben-Shahar, Ph.D.

• Change Your Thinking. Positive and Practical Ways To Overcome Stress, Negative Emotions and Self-Defeating Behaviour Using CBT by Sarah Edelman, PhD

• Changing Habits, Changing Lives by Cindy O’Meara

• Happiness. A Guide to Developing Life’s Most Important Skill by Matthieu Ricard

• How to Eat, Move and Be Healthy! Your Personalised 4-Step Guide To Looking and Feeling Great From The Inside Out by Paul Check

• Leadership and Self-Deception. Getting Out Of The Box by the Arbinger Institute

• Learned Optimism by Martin E.P Seligman

• Maximum Achievement. Strategies and Skills That Will Unlock Your Hidden Powers to Succeed by Brian Tracy

• Mending The Body, Mending The Mind by Joan Borysenko, Ph.D.

• Mindfulness For Dummies by Shamash Alidina

• Nourishing Traditions. The Cookbook That Challenges Politically Correct Nutrition and The Diet Dictocrats by Sally Fallon with Mary G. Enig

• One Minute Mindfulness. 50 Simple Ways To Find Peace, Clarity, and New Possibilities In A Stressed-Out World by Donald Altman

• Positive Leadership. Strategies for Extraordinary Performance by Kim Cameron

• Positivity. Groundbreaking Research to Release Your Inner Optimist and Thrive by Barbara Fredrickson

• Relaxation For Dummies by Shamash Alidina

• Resilience. How Your Inner Strength Can Set You Free From The Past by Boris Cyrulnik

• Spontaneous Happiness: Step-by-Step To Peak Emotional Wellbeing by Andrew Weil, M.D

• Sweet Deception: Why Splenda, Nutrasweet and The FDA May Be Hazardous To Your Health by Dr. J Mercola

• The Happiness Advantage. The Seven Principles That Fuel Success and Performance at Work by Shawn Anchor

• The How Of Happiness. A New Approach To Getting The Life You Want by Sonja Lyubomirsky

• The On-Purpose Person: Making Your Life Make Sense by Kevin W. McCarthy

• The Power of Intention – Learning To Co-Create Your World Your Way by Dr. Wayne Dyer

• The Power Of Now by Eckhart Tolle

• The Science Of Happiness. How Our Brains Make Us Happy and What We Can Do to Get Happier by Stefan Klein, Ph D

• The Seven Spiritual Laws of Success by Deepak Chopra

• The Success Principles: How To Get From Where You Are To Where You Want To Be by Jack Canfield

• Total Health Program by Dr. J Mercola

• Transforming Stress: The HeartMath Solution For Relieving Worry, Fatigue, and Tension by Doc Childre and Deborah Rozman, Ph.D.

• Unleash The Power Of The Female Brain; Super Charging Yours For Better Health, Energy, Mood, Focus and Sex by Dr.Daniel G. Amen

• Well-Being. Productivity and Happiness at Work by Ivan Robertson and Cary Cooper